Your Kids Don’t Care About Your Imperfect Body: They Care About You

Stop body shaming yourself. Don't let your insecurities about your body prevent you from having fun with your kids. They don't care how you look- they care about YOU! | The Champagne Supernova

Body shaming.

We hear about this all the time. About how we need to stop body shaming other women and nurturing an environment that creates unreasonable expectations about how we should look and sets a bad example for young women. Don’t get me wrong, if you want to have a body contouring surgical procedures joshua hyman, you do that. But do it for you, don’t do it because society is telling you to. It can be hard, very hard in fact, but learning to love ourselves is the key to happiness.

But what about when we body shame ourselves?

I was scrolling through my camera of photos from a recent family vacation when it caught my eye.

The hotel where we were staying on this vacation had a duck pond near the pool area. The kids and I had a blast feeding the ducks, swimming, and playing pool games. One of the pictures, which my husband must have taken, was of the kids squatting along the edge of the pond tossing food pellets to one of the ducks.

In the background of that picture was an elderly woman wearing a one-piece swimsuit. She was also bent over feeding the ducks, with her aged, flat booty facing the camera.

Then I looked closer.

It wasn’t an old lady.

It was me.

I gave the camera to my husband, pointed to the picture, and asked him if my butt really looked that way in real life.

It wasn’t a firm and round butt.

It was a stereotypical flapjack style middle-aged mom butt. I’ve always been self-conscious about my butt which is why I had researched butt lifters. However, having seen what can go wrong I decided not to give them a try.

I think it was a bad angle. You’re standing in an awkward position.

Lies. My husband was avoiding the question.

Then I got all lawyer on him and the deposition began.

How long has my butt looked like this?

Do you think it’s because of all the wine we drink?

Or because I’ve had two kids?

Or because I need to start doing a thousand lunges a day?

Perhaps its because I’m getting older?

Maybe I’ve got a hormone imbalance, like a bad thyroid?

Do you think I can start contouring my butt with makeup like the Kardashians contour their faces?

I stressed and obsessed about my mom butt for a couple days. I even considered contacting someone like victorian cosmetic institute to try and sort out my double chin for me. I truly hated everything about my body and I felt so disgusting!

The self-shaming was out of control.

I started discussing it with some of my mom friends.

Then I quickly discovered that they all have insecurities, too.

Saggy boobs. Flabby stomachs. C-Section scars. Double chins. Thinning hair. Adult acne. Cellulite.

One afternoon, when I was in the middle of a phone conversation with one of my girlfriends talking about our mom butts, I looked over and saw my five year-old daughter playing legos by herself in the living room.

I got off the phone and started playing with her.

We laughed, we smiled, we told stories, we worked on a school project. We made ice cream sundaes and giggled when I accidentally spilled multi-colored sprinkles all over the floor. We made figurines out of play-doh and pretended to work in a restaurant. Her waitress name was Flo and mine was Linda. She took customer orders while I prepared the food. Today’s Special was beef stroganoff and fried cod.

We had the best day.

And then it dawned on me.

My daughter didn’t care about my flapjack style middle-aged mom butt.

She cared about spending time with me.

The same is true for the way all children feel about their moms. They don’t care about your saggy boobs, flabby stomach, C-section scar, double chin, thinning hair, adult acne, or your cellulite.

They care about you.

Spending quality time with you.

Laughing with you.

Playing with you.

Making memories with you.

When your kids are adults, they won’t remember your minor physical imperfections. What they will remember are the memories you created and the relationships you nurtured. The fun you had together and the lessons you taught them. They will remember that you made them a priority. The way you loved them.

That’s what they’ll remember.

Not the small details about your body.

They think you’re perfect just the way you are.

And you know what?

Who cares if we have mom butts?

We are moms, after all.

We need to stop body shaming ourselves.

So ladies, as summertime and swimsuit season are upon us, don’t be afraid to jump in the pool and go swimming with your kids because you are trying to avoid being seen in a bathing suit. Don’t be ashamed that you’re wearing a one-piece instead of a Brazilian cut bikini. Don’t worry about getting your hair wet because it’s curly and dries funky. Take the plunge.

You are your own worst critic and nobody else is paying attention anyway. Don’t let your own minor imperfections rob you of enjoying experiences with your kids while they’re still little. Don’t let your insecurities steal your peace of mind.



    9 Comments on Your Kids Don’t Care About Your Imperfect Body: They Care About You

    1. Sarah Hart
      May 22, 2017 at 9:48 pm (5 years ago)

      Amen, sister! Body shaming is a nearly subconscious habit that I only recently became aware of. Since then, I have made a very intentional effort to combat it with my own mind through the use of positive thoughts and affirmations. What has shocked me most is the quiet way these thoughts entered my head and how loud they are now that I know their name. How could I not have realized I was creating unrealistic expectations of myself? Expectations that were attainable in my pre-mom 24 year old life, but not feasible in my mid-30’s.

      You offer a great perspective on a real issue that is never more felt than in the swimsuit months. My most fulfilling days are not the ones when I race to the gym and eat spinach. They are the ones when I grab 50 goldfish and build a train track on the floor.

      • jenniferdaku
        May 25, 2017 at 7:56 pm (5 years ago)

        Thanks so much for reading and for your input, Sarah!

    2. Patti
      May 22, 2017 at 8:54 pm (5 years ago)

      Well said! You are awesome! I love the way you compose your thoughts and feelings and share them with us.

      • jenniferdaku
        May 25, 2017 at 7:56 pm (5 years ago)

        Aw, thanks so much Patti!

    3. cara
      May 22, 2017 at 6:17 pm (5 years ago)

      Yes to all of this! We need to stop obsessing over things that don’t matter, and just spend time with those who do matter. Thanks for the perfect reminder!

      • jenniferdaku
        May 25, 2017 at 7:57 pm (5 years ago)

        Aw thanks Cara…. I agree so much of the stuff we obsess about doesn’t matter.

    4. Adrian
      May 22, 2017 at 11:49 am (5 years ago)

      Unfortunately this all works in reverse during the teen years. You could be wearing the latest designer outfit and be rail thin and your little darling will still be mortified at your every breath. I do take great comfort in the fact that Heidi Klum’s kids are going to be saying “Moooooom, you aren’t going to wear THAT to pick me up from school? I’ll meet you at the corner”.

      • jenniferdaku
        May 25, 2017 at 7:57 pm (5 years ago)

        What a great way to look at it!

    5. Allison Arnone
      May 22, 2017 at 11:39 am (5 years ago)

      Great message, as always 🙂 (I think you look amazing btw) Also, you’re now leading by example to your daughters and teaching them to love themselves too, in a world where body image and shaming all that fun lady stuff is at the forefront.